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19,24 €
-30%
Įprastai
27,49 €
The Okinawa Program
Knygos.lt nariams
19,24 €
-30%
Įprastai
27,49 €
- Išsiųsime per 12–18 d.d.
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices th…
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- Autorius: Bradley J Willcox
- Leidėjas: HARMONY
- ISBN-10: 0609807501
- ISBN-13: 9780609807507
- Formatas: 15.5 x 23.4 x 3.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From The Okinawa Program
The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
Knygos.lt nariams
19,24 €
-30%
Įprastai
27,49 €
Išsiųsime per 12–18 d.d.
- Autorius: Bradley J Willcox
- Leidėjas: HARMONY
- ISBN-10: 0609807501
- ISBN-13: 9780609807507
- Formatas: 15.5 x 23.4 x 3.3 cm, minkšti viršeliai
- Kalba: Anglų
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From The Okinawa Program
The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
Atsiliepimai