Knygos.lt nariams
33,87 €
-30%
Įprastai
48,39 €
The OCD Workbook for Teens
Knygos.lt nariams
33,87 €
-30%
Įprastai
48,39 €
- Išsiųsime per 12–18 d.d.
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
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- Autorius: Jon Hershfield
- Leidėjas: ReadHowYouWant
- Metai: 2021
- Puslapiai: 196
- ISBN-10: 0369387856
- ISBN-13: 9780369387851
- Formatas: 15.6 x 23.4 x 1.2 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
Knygos.lt nariams
33,87 €
-30%
Įprastai
48,39 €
Išsiųsime per 12–18 d.d.
- Autorius: Jon Hershfield
- Leidėjas: ReadHowYouWant
- Metai: 2021
- Puslapiai: 196
- ISBN-10: 0369387856
- ISBN-13: 9780369387851
- Formatas: 15.6 x 23.4 x 1.2 cm, minkšti viršeliai
- Kalba: Anglų
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
Atsiliepimai