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The Simple 30-Day Strategy to Internal Motivation In order to accomplish anything, you need a driving force (motivation). If not for this driving force, nothing would happen, we would live in a stagnant society. Motivation (driving force) is awakened by both internal and external factors. These factors exhilarate the desire and the energy to continue being interested in accomplishing goals, and the encouragement to move forward. In order to reach our internal motivation we must constantly provide ourselves with repetitive self encouragement. This book will set a simple strategy from psychology experts to guide you in reaching your own level of internal motivation.