Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Gina M Biegel
- Leidėjas: ReadHowYouWant
- ISBN-10: 0369356446
- ISBN-13: 9780369356444
- Formatas: 15.6 x 23.4 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.
- Autorius: Gina M Biegel
- Leidėjas: ReadHowYouWant
- ISBN-10: 0369356446
- ISBN-13: 9780369356444
- Formatas: 15.6 x 23.4 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.
Atsiliepimai