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- Autorius: Fay Goodman
- Leidėjas: LORENZ BOOKS
- ISBN-10: 0754835936
- ISBN-13: 9780754835936
- Formatas: 22.1 x 28.5 x 2 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
- Autorius: Fay Goodman
- Leidėjas: LORENZ BOOKS
- ISBN-10: 0754835936
- ISBN-13: 9780754835936
- Formatas: 22.1 x 28.5 x 2 cm, kieti viršeliai
- Kalba: Anglų
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
Atsiliepimai