Knygos.lt nariams
12,94 €
-30%
Įprastai
18,49 €
The Home Workout Plan
Knygos.lt nariams
12,94 €
-30%
Įprastai
18,49 €
- Išsiųsime per 12–18 d.d.
No Equipment?No Gym Membership?Absolutely NO problem!Strengthen your lower body with this at-home workout.The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.In this short guide, you'll get: 4 easy ways to exercise your legsA reliable & customizable 30-day workout planOver 38 pictures with exercise demonstrationsBrief & straightforward instructions of each exerciseLeg exercise ideal for most anyon…
/images/books/11035661/9781539371151.jpg)
- Autorius: Dale L Roberts
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2016
- Puslapiai: 34
- ISBN-10: 1539371158
- ISBN-13: 9781539371151
- Formatas: 15.2 x 22.9 x 0.2 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you'll get:
- 4 easy ways to exercise your legs
- A reliable & customizable 30-day workout plan
- Over 38 pictures with exercise demonstrations
- Brief & straightforward instructions of each exercise
- Leg exercise ideal for most anyone including beginners
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
Knygos.lt nariams
12,94 €
-30%
Įprastai
18,49 €
Išsiųsime per 12–18 d.d.
- Autorius: Dale L Roberts
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2016
- Puslapiai: 34
- ISBN-10: 1539371158
- ISBN-13: 9781539371151
- Formatas: 15.2 x 22.9 x 0.2 cm, minkšti viršeliai
- Kalba: Anglų
No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you'll get:
- 4 easy ways to exercise your legs
- A reliable & customizable 30-day workout plan
- Over 38 pictures with exercise demonstrations
- Brief & straightforward instructions of each exercise
- Leg exercise ideal for most anyone including beginners
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
Atsiliepimai