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The Happiness Year
The Happiness Year
Knygos.lt klubas Knygos.lt nariams
20,22 €
-30%
Įprastai
28,89 €
  • Išsiųsime per 12–18 d.d.
The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharg…
  • Leidėjas:
  • ISBN-10: 1787138879
  • ISBN-13: 9781787138872
  • Formatas: 13.8 x 18.6 x 1.8 cm, kieti viršeliai
  • Kalba: Anglų

The Happiness Year (el. knyga) (skaityta knyga) | Tara Ward | knygos.lt

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The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.

This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.
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  • Autorius: Tara Ward
  • Leidėjas:
  • ISBN-10: 1787138879
  • ISBN-13: 9781787138872
  • Formatas: 13.8 x 18.6 x 1.8 cm, kieti viršeliai
  • Kalba: Anglų

The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.

This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.

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