Knygos.lt nariams
20,29 €
-30%
Įprastai
28,99 €
The Half-Empty Heart
Knygos.lt nariams
20,29 €
-30%
Įprastai
28,99 €
- Išsiųsime per 12–18 d.d.
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book t…
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- Autorius: Alan Downs
- Leidėjas: St. Martin's Griffin
- ISBN-10: 0312307969
- ISBN-13: 9780312307967
- Formatas: 13.4 x 21.2 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.
Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way.
Knygos.lt nariams
20,29 €
-30%
Įprastai
28,99 €
Išsiųsime per 12–18 d.d.
- Autorius: Alan Downs
- Leidėjas: St. Martin's Griffin
- ISBN-10: 0312307969
- ISBN-13: 9780312307967
- Formatas: 13.4 x 21.2 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.
Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way.
Atsiliepimai