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Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Alex Jamieson
- Leidėjas: Rodale Books
- ISBN-10: 1594864845
- ISBN-13: 9781594864841
- Formatas: 15.6 x 21.1 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
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Aprašymas
Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food
Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.
- Kaina: 6,19 €
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Pardavėjo reitingas: 33%
- Autorius: Alex Jamieson
- Leidėjas: Rodale Books
- ISBN-10: 1594864845
- ISBN-13: 9781594864841
- Formatas: 15.6 x 21.1 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food
Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.
Atsiliepimai