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The Good Mood
The Good Mood
Knygos.lt klubas Knygos.lt nariams
38,56 €
-30%
Įprastai
55,09 €
  • Išsiųsime per 12–18 d.d.
Julian Simon was depressed for 13 long years, living each day under a black cloud of sadness and pain. Simon consulted psychiatrists and psychologists of several schools, and read widely and critically in the psychological literature, desperate to find some therapy that would banish his depression. Eventually he began to find help in the writings of cognitive therapists. Simon cured his own depression within weeks, and remained depression-free for the rest of his life. He made innovative contri…
  • Leidėjas:
  • ISBN-10: 0812690982
  • ISBN-13: 9780812690989
  • Formatas: 15.7 x 23.4 x 2.1 cm, minkšti viršeliai
  • Kalba: Anglų

The Good Mood (el. knyga) (skaityta knyga) | Julian Lincoln Simon | knygos.lt

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Julian Simon was depressed for 13 long years, living each day under a black cloud of sadness and pain. Simon consulted psychiatrists and psychologists of several schools, and read widely and critically in the psychological literature, desperate to find some therapy that would banish his depression. Eventually he began to find help in the writings of cognitive therapists. Simon cured his own depression within weeks, and remained depression-free for the rest of his life. He made innovative contributions to the cognitive approach, resulting in his own distinctive technique, Self-Comparisons Analysis.

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  • Autorius: Julian Lincoln Simon
  • Leidėjas:
  • ISBN-10: 0812690982
  • ISBN-13: 9780812690989
  • Formatas: 15.7 x 23.4 x 2.1 cm, minkšti viršeliai
  • Kalba: Anglų

Julian Simon was depressed for 13 long years, living each day under a black cloud of sadness and pain. Simon consulted psychiatrists and psychologists of several schools, and read widely and critically in the psychological literature, desperate to find some therapy that would banish his depression. Eventually he began to find help in the writings of cognitive therapists. Simon cured his own depression within weeks, and remained depression-free for the rest of his life. He made innovative contributions to the cognitive approach, resulting in his own distinctive technique, Self-Comparisons Analysis.

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