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The GL Diet for Dummies
The GL Diet for Dummies
Knygos.lt klubas Knygos.lt nariams
17,28 €
-30%
Įprastai
24,69 €
  • Išsiųsime per 12–18 d.d.
If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
  • Leidėjas:
  • ISBN-10: 0470027533
  • ISBN-13: 9780470027530
  • Formatas: 15.2 x 21.7 x 1.4 cm, minkšti viršeliai
  • Kalba: Anglų

The GL Diet for Dummies (el. knyga) (skaityta knyga) | Nigel Denby | knygos.lt

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If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

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  • Autorius: Nigel Denby
  • Leidėjas:
  • ISBN-10: 0470027533
  • ISBN-13: 9780470027530
  • Formatas: 15.2 x 21.7 x 1.4 cm, minkšti viršeliai
  • Kalba: Anglų

If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

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