Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: P Mark Taylor
- Leidėjas: Wise Running Publications
- Metai: 2012
- Puslapiai: 196
- ISBN-10: 0615668607
- ISBN-13: 9780615668604
- Formatas: 14 x 21.6 x 1.1 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.
- Autorius: P Mark Taylor
- Leidėjas: Wise Running Publications
- Metai: 2012
- Puslapiai: 196
- ISBN-10: 0615668607
- ISBN-13: 9780615668604
- Formatas: 14 x 21.6 x 1.1 cm, minkšti viršeliai
- Kalba: Anglų
Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.
Atsiliepimai