Knygos.lt nariams
24,35 €
-30%
Įprastai
34,79 €
The Genius of Flexibility
Knygos.lt nariams
24,35 €
-30%
Įprastai
34,79 €
- Išsiųsime per 12–18 d.d.
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health. 16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, t…
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- Autorius: Robert Donald Cooley
- Leidėjas: Touchstone Books
- Puslapiai: 311
- ISBN-10: 0743270878
- ISBN-13: 9780743270878
- Formatas: 18.5 x 22.9 x 2.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health. 16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits.
Knygos.lt nariams
24,35 €
-30%
Įprastai
34,79 €
Išsiųsime per 12–18 d.d.
- Autorius: Robert Donald Cooley
- Leidėjas: Touchstone Books
- Puslapiai: 311
- ISBN-10: 0743270878
- ISBN-13: 9780743270878
- Formatas: 18.5 x 22.9 x 2.5 cm, minkšti viršeliai
- Kalba: Anglų
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health. 16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits.
Atsiliepimai