18,99 €
The Complete Running and Marathon Book
The Complete Running and Marathon Book
  • Išparduota
The Complete Running and Marathon Book
The Complete Running and Marathon Book
Perskaityta: 18,99 €
For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on r…
SKAITYTA KNYGA
  • Metai: 2013
  • Puslapiai: 192
  • ISBN: 9781409337638
  • Formatas: 20 x 24 cm, minkšti viršeliai
  • Kalba: Anglų

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For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

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  • Metai: 2013
  • Puslapiai: 192
  • ISBN: 9781409337638
  • Formatas: 20 x 24 cm, minkšti viršeliai
  • Kalba: Anglų Anglų

For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

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