- Išparduota
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- Metai: 2013
- Puslapiai: 192
- ISBN: 9781409337638
- Formatas: 20 x 24 cm, minkšti viršeliai
- Kalba: Anglų
The Complete Running and Marathon Book | knygos.lt
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Aprašymas
For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.
- Kaina: 18,99 €
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Pardavėjo reitingas: 100%
- Metai: 2013
- Puslapiai: 192
- ISBN: 9781409337638
- Formatas: 20 x 24 cm, minkšti viršeliai
- Kalba: Anglų
For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.
Atsiliepimai