- Išsiųsime per 10–14 d.d.
/https://libri-media.knygos-static.lt/fbe3b2fb-a4a1-426b-ab32-607352562f2f/2)
- Autorius: Jim, PhD Afremow
- Leidėjas: Rodale Press Inc.
- Metai: 2015
- Puslapiai: 288
- ISBN-10: 1623365627
- ISBN-13: 9781623365622
- Formatas: 13.6 x 21.3 x 2.5 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most.
Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
EXTRA 15 % nuolaida su kodu: ENG15
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- Autorius: Jim, PhD Afremow
- Leidėjas: Rodale Press Inc.
- Metai: 2015
- Puslapiai: 288
- ISBN-10: 1623365627
- ISBN-13: 9781623365622
- Formatas: 13.6 x 21.3 x 2.5 cm, minkšti viršeliai
- Kalba: Anglų
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most.
Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Atsiliepimai