Knygos.lt nariams
15,18 €
-30%
Įprastai
21,69 €
The Book of Knowing
Knygos.lt nariams
15,18 €
-30%
Įprastai
21,69 €
- Išsiųsime per 12–18 d.d.
A little book for big feelings. Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that…
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- Autorius: Gwendoline Smith
- Leidėjas: Andrews McMeel Publishing
- ISBN-10: 152486045X
- ISBN-13: 9781524860455
- Formatas: 13.7 x 20.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
A little book for big feelings. Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.
Knygos.lt nariams
15,18 €
-30%
Įprastai
21,69 €
Išsiųsime per 12–18 d.d.
- Autorius: Gwendoline Smith
- Leidėjas: Andrews McMeel Publishing
- ISBN-10: 152486045X
- ISBN-13: 9781524860455
- Formatas: 13.7 x 20.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
A little book for big feelings. Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.
Atsiliepimai