49,99 €
The Anger Management Workbook for Teen Boys
Įprastai
49,99 €
- Išsiųsime per 12–18 d.d.
From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
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- Autorius: Thomas Harbin
- Leidėjas: ReadHowYouWant
- ISBN-10: 1038722756
- ISBN-13: 9781038722751
- Formatas: 15.6 x 23.4 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
49,99 €
Išsiųsime per 12–18 d.d.
- Autorius: Thomas Harbin
- Leidėjas: ReadHowYouWant
- ISBN-10: 1038722756
- ISBN-13: 9781038722751
- Formatas: 15.6 x 23.4 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
Atsiliepimai