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The Anger Management Workbook for Teen Boys
The Anger Management Workbook for Teen Boys
Knygos.lt klubas Knygos.lt nariams
33,87 €
-30%
Įprastai
48,39 €
  • Išsiųsime per 12–18 d.d.
From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
  • Leidėjas:
  • ISBN-10: 1038722756
  • ISBN-13: 9781038722751
  • Formatas: 15.6 x 23.4 x 1.3 cm, minkšti viršeliai
  • Kalba: Anglų

The Anger Management Workbook for Teen Boys (el. knyga) (skaityta knyga) | knygos.lt

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From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.

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  • Autorius: Thomas Harbin
  • Leidėjas:
  • ISBN-10: 1038722756
  • ISBN-13: 9781038722751
  • Formatas: 15.6 x 23.4 x 1.3 cm, minkšti viršeliai
  • Kalba: Anglų

From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.

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