Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Scott Abel
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2017
- Puslapiai: 426
- ISBN-10: 1543072704
- ISBN-13: 9781543072709
- Formatas: 21.6 x 28 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.
- Autorius: Scott Abel
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2017
- Puslapiai: 426
- ISBN-10: 1543072704
- ISBN-13: 9781543072709
- Formatas: 21.6 x 28 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.
Atsiliepimai