Knygos.lt nariams
23,37 €
-30%
Įprastai
33,39 €
The 9 Truths about Weight Loss
Knygos.lt nariams
23,37 €
-30%
Įprastai
33,39 €
- Išsiųsime per 12–18 d.d.
Forget fad diets -- here's a proven program based on good science and good sense. The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake --how to overcome the inevitable emotional roadblocks Going beyond trendy quick…
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- Autorius: Daniel S Kirschenbaum
- Leidėjas: Holt McDougal
- ISBN-10: 0805063943
- ISBN-13: 9780805063943
- Formatas: 14 x 21.6 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Forget fad diets -- here's a proven program based on good science and good sense.
The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake
--how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight.
Knygos.lt nariams
23,37 €
-30%
Įprastai
33,39 €
Išsiųsime per 12–18 d.d.
- Autorius: Daniel S Kirschenbaum
- Leidėjas: Holt McDougal
- ISBN-10: 0805063943
- ISBN-13: 9780805063943
- Formatas: 14 x 21.6 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Forget fad diets -- here's a proven program based on good science and good sense.
The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake
--how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight.
Atsiliepimai