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There are many ways of categorising pain. It could, for example, be acute or chronic or muscular or neuropathic. Each type of pain has a different cause and, as such, requires a different response. What happens when we have breakthrough pain and cannot take anymore pain relieving medication as it would be harmful to do so? Is there something which can address this without harmful side effects? What are our own body's natural pain relievers? Can we harness their effects? This book answers all these questions and more. It is the ultimate guide to understanding pain and enabling the reader to understand how to provide an effective response often using nutritional substances which can be obtained without a visit to the GP.