Knygos.lt nariams
12,03 €
-30%
Įprastai
17,19 €
Taekwondo Basics
Knygos.lt nariams
12,03 €
-30%
Įprastai
17,19 €
- Išsiųsime per 12–18 d.d.
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training…
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- Autorius: Scott Shaw
- Leidėjas: Tuttle Publishing
- ISBN-10: 0804847037
- ISBN-13: 9780804847032
- Formatas: 15 x 22.6 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information:- The origins, philosophy, and history of Taekwondo
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Taekwondo class?
- The essential elements--stances, blocks, hand and arm strikes, and kicks
- How to complement your Taekwondo training with other conditioning exercises, such as running and biking
- Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
- Resources that can help you further develop your Taekwondo practice
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
Knygos.lt nariams
12,03 €
-30%
Įprastai
17,19 €
Išsiųsime per 12–18 d.d.
- Autorius: Scott Shaw
- Leidėjas: Tuttle Publishing
- ISBN-10: 0804847037
- ISBN-13: 9780804847032
- Formatas: 15 x 22.6 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information:
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
- The origins, philosophy, and history of Taekwondo
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Taekwondo class?
- The essential elements--stances, blocks, hand and arm strikes, and kicks
- How to complement your Taekwondo training with other conditioning exercises, such as running and biking
- Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
- Resources that can help you further develop your Taekwondo practice
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
Atsiliepimai