Knygos.lt nariams
25,33 €
-30%
Įprastai
36,19 €
Strong and Lean
Knygos.lt nariams
25,33 €
-30%
Įprastai
36,19 €
- Išsiųsime per 12–18 d.d.
Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in o…
/images/books/7120249/9781250787194.jpg)
- Autorius: Mark Lauren
- Leidėjas: St. Martin's Essentials
- ISBN-10: 125078719X
- ISBN-13: 9781250787194
- Formatas: 18.8 x 22.9 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.
Knygos.lt nariams
25,33 €
-30%
Įprastai
36,19 €
Išsiųsime per 12–18 d.d.
- Autorius: Mark Lauren
- Leidėjas: St. Martin's Essentials
- ISBN-10: 125078719X
- ISBN-13: 9781250787194
- Formatas: 18.8 x 22.9 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.
Atsiliepimai