Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Judith B Alter
- Leidėjas: Harvest Publications
- ISBN-10: 0395528089
- ISBN-13: 9780395528082
- Formatas: 19.5 x 23.3 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
- Autorius: Judith B Alter
- Leidėjas: Harvest Publications
- ISBN-10: 0395528089
- ISBN-13: 9780395528082
- Formatas: 19.5 x 23.3 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
Atsiliepimai