Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
/images/books/11510770/9781631871719.jpg)
- Autorius: Robert Young
- Leidėjas: Speedy Publishing LLC
- ISBN-10: 1631871714
- ISBN-13: 9781631871719
- Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and how it can be beneficial to the individual that partakes in it. In addition to that, it also highlights what the individual needs to do before, during and after a strength training session. If you are also wondering which foods are bet, that is also highlighted in the text.
- Autorius: Robert Young
- Leidėjas: Speedy Publishing LLC
- ISBN-10: 1631871714
- ISBN-13: 9781631871719
- Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and how it can be beneficial to the individual that partakes in it. In addition to that, it also highlights what the individual needs to do before, during and after a strength training session. If you are also wondering which foods are bet, that is also highlighted in the text.
Atsiliepimai