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Aprašymas

Stoicism is the perfect match for someone who struggles to control their emphatic powers - it allows you to reign in your emotions, have firm control over any situation, and helps with dealing with negative influences.

Here is what you will learn in this book:

- What stoicism is all about

- Stoicism and emotions control

- Why stoicism is the best way to face modern society

- Stoicism for trauma

- The struggle for self-sufficiency

- The art of happiness

- How to build resilience

- Environmental factors vs self-esteem

- Developing true self-confidence

You want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism.