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Social media star Jon Watts has created 80 recipes which are as delicious as they are healthy. He cuts through the nutritional noise with easy meals that include protein and calorie counts. Recipes include:

- Teriyaki Salmon Edamame Bowl
- Lighter 'Marry Me' Chicken
- Chicken Korma Flatbreads
- Smoky Burrito with Harissa Yoghurt

Jon says 'this book is for everyday people who want to eat delicious food that's often packed with the good stuff, without having to worry about overindulgence. The bottom line is healthy eating should make you feel good.' Chapters include:

- Breakfast/Brunch
- Super Salads
- One Pan Wonders
- Sub 500 Cals
- Feel Good Dinners
- Wholesome Comforts
- Extra High Protein
- Simple Sides
- Sweet