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Written by spiritual medium Austyn Wells, this book shows readers how to tap into their soul's wisdom, connect with the universe, and communicate with loved ones and guides in the spirit world. This is the first guide to offer practical tools for this soul-centered journey based in aspects of everyday life, such as relationships, self-care, and grief, while exploring spirit communication, hypnotherapy and regression, shamanism, energy exercises, and much more for living a spiritual life.