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Avocado is one of the healthiest sources of fat in the world. It is a fruit with numerous health benefits such as; potassium, fiber, riboflavin, magnesium, and vitamins C, E, K, and B6. It even contains folate, which is a mood enhancer. This is probably why people are always so excited on super bowl Sunday; it's the guacamole doing its job.

Guacamole, as many are aware, is an avocado-based dip, spread or salad. Most times, there is an assumption that guacamole can only be made in one or two ways, and this makes it boring. When you eat guacamole and taste the same herbs, lime juice, garlic, and onion, it starts to lose its appeal.

This cookbook promises you a wide variety of guacamole options to choose from, each recipe is a new experience; a new taste, a different texture.

All you have to do is follow the instructions and try out some recipes today!