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Laura Meyer has always loved food and cooking. When she first started her weight loss journey, she worried that her new diet would be bland and boring. To her delight, she found that by simply making a few small substitutions and eating the right amount of certain foods, she could have a fabulous diet without feeling like she was missing out on anything.

In her first cookbook, Laura shares her best recipes, all tailored to fit the Weight Watcher's programme without scrimping back on flavour. They are all portioned out and pointed up to make it as easy as possible for you to follow the plan yourself and get to your goal weight!