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Aprašymas

It's amazing to read about all the challenges

Kris Rock faced and was able to overcome. I am

very much like her in so many ways, it was like

I had lived her life in another time zone. Very

enjoyable and exciting read. I look forward to

her next book.

This book is a memoir of Kris Rock, who is a Type 1 Bipolar

person. The book describes how bipolar disorder can affect each

stage of human development, so that one bad decision or action

can affect the rest of the person's life. I describe what is it like to be

bipolar and what happens during manic and depressive moods. I

describe the life events that led me to be diagnosed as a mentally

ill person. I show what methods I used to control these moods.

This book ends on an upswing, when I have learned methods to

manage both bad manic swings and a deep depression.