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Six-Word Lessons on the Sport of Running
Six-Word Lessons on the Sport of Running
Knygos.lt klubas Knygos.lt nariams
16,37 €
-30%
Įprastai
23,39 €
  • Išsiųsime per 12–18 d.d.
Whether you're an experienced or beginning runner, learn 100 lessons to enjoy running for a lifetime.Discover the many benefits of running, even those hidden beneath the surface. With the proper mindset, training and equipment, you can develop strength and endurance, both physical and mental, and tackle challenging feats you never imagined, taking your running to new heights while building lasting friendships. One hundred brief lessons include training techniques, proper equipment, mindset and…
  • Leidėjas:
  • Metai: 2017
  • Puslapiai: 126
  • ISBN-10: 1933750634
  • ISBN-13: 9781933750637
  • Formatas: 13.3 x 20.3 x 0.7 cm, minkšti viršeliai
  • Kalba: Anglų

Six-Word Lessons on the Sport of Running (el. knyga) (skaityta knyga) | knygos.lt

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Whether you're an experienced or beginning runner, learn 100 lessons to enjoy running for a lifetime.Discover the many benefits of running, even those hidden beneath the surface. With the proper mindset, training and equipment, you can develop strength and endurance, both physical and mental, and tackle challenging feats you never imagined, taking your running to new heights while building lasting friendships. One hundred brief lessons include training techniques, proper equipment, mindset and more. The short, simple tips in this book will help you push yourself to levels you never dreamed possible. Use it as a reference to come back to again and again to help you thrive on the many peaks and valleys the sport of running offers . . . for a lifetime.
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  • Autorius: Tracey Cohen
  • Leidėjas:
  • Metai: 2017
  • Puslapiai: 126
  • ISBN-10: 1933750634
  • ISBN-13: 9781933750637
  • Formatas: 13.3 x 20.3 x 0.7 cm, minkšti viršeliai
  • Kalba: Anglų

Whether you're an experienced or beginning runner, learn 100 lessons to enjoy running for a lifetime.Discover the many benefits of running, even those hidden beneath the surface. With the proper mindset, training and equipment, you can develop strength and endurance, both physical and mental, and tackle challenging feats you never imagined, taking your running to new heights while building lasting friendships. One hundred brief lessons include training techniques, proper equipment, mindset and more. The short, simple tips in this book will help you push yourself to levels you never dreamed possible. Use it as a reference to come back to again and again to help you thrive on the many peaks and valleys the sport of running offers . . . for a lifetime.

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