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Living in gratitude and appreciation can transform you. If you intend to choose gratitude over ingratitude you will attract more positivity, which results in more joy and happiness. Keeping a gratitude journal will help you log your progress as you make thankfulness a part of your daily life. This keepsake journal includes prompts and ample room for reflecting on the ways gratitude has affected you. Looking back on your progress will keep you mindful of the path you need to take as you move forward. Gratitude is powerful energy consciously chosen. Write your choices daily in this beautiful journal. 6" wide x 9" high; fits in most purses, backpacks, and totes. 365 lined journal pages for expressing your sincerest thanks.