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This daily guided Self Discovery Journal is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts, and important things you want to write. Find time each day for journaling and you will get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens, and young adults. If you need to make a much-needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 44 pages, soft matte finish cover, white paper, paperback journals.