Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
/images/books/13527763/9788395454448.jpg)
- Autorius: Martin Meadows
- Leidėjas: Meadows Publishing
- Metai: 2020
- Puslapiai: 76
- ISBN-10: 8395454449
- ISBN-13: 9788395454448
- Formatas: 12.7 x 20.3 x 0.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
How to Press Ahead (and Should You?) When All Is WrongAs much as we'd like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you'd just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
Some of the topics I discuss in the book include:
- in which situations self-help advice helps and in which you should stay away from it,
- how to avoid making a bad situation worse when you're under too much pressure,
- how to take care of yourself during difficult times without sabotaging your long-term goals,
- how to begin the process of recovery with three fundamental strategies,
- how to prepare yourself for inevitable future crises with an uncomfortable, but effective practice,
- how to help a friend struggling with a crisis.
Mental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you're not alone in whatever you're facing.
- Autorius: Martin Meadows
- Leidėjas: Meadows Publishing
- Metai: 2020
- Puslapiai: 76
- ISBN-10: 8395454449
- ISBN-13: 9788395454448
- Formatas: 12.7 x 20.3 x 0.5 cm, minkšti viršeliai
- Kalba: Anglų
As much as we'd like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you'd just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
Some of the topics I discuss in the book include:
- in which situations self-help advice helps and in which you should stay away from it,
- how to avoid making a bad situation worse when you're under too much pressure,
- how to take care of yourself during difficult times without sabotaging your long-term goals,
- how to begin the process of recovery with three fundamental strategies,
- how to prepare yourself for inevitable future crises with an uncomfortable, but effective practice,
- how to help a friend struggling with a crisis.
Mental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you're not alone in whatever you're facing.
Atsiliepimai