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The name "US Navy SEAL" is synonymous with honor, bravery, and courage under fire. Self-discipline begins in Basic SEAL Training where they are given a choice every day to quit and end the hardship of training or to push through the pain. From BUD/S training to and through SEAL Tactical Training they take on life changing challenges that elevate them mentally and physically for the rest of their lives. Through self-discipline they have attained strength of will and a never surrender mindset. Quitting is not a word in the vocabulary of a US Navy SEAL! What could you do with an unwavering level of self-discipline? Self-Discipline: The Ultimate Guide to Self-Discipline like a US NAVY SEAL will cover:

1. How SEALs mentally prepare for their toughest missions
2. How SEALs "shut down" instinctive fear and remain calm in life and death situations
3. Mental Models - Change your Mind, Change your Life
4. Earning The Trident Every Day: How SEALs Sustain Excellence
5. SEAL Success Traits & Habits
6. Self-Control Secrets
7. Be Extraordinary Everyday
8. Eat and Train Like an Elite Warrior