Safe From the Storm (el. knyga) (skaityta knyga) | Jenny Kennedy | knygos.lt

Aprašymas

Are you drowning in the chaos of a loved one's addiction? Grasp this helping hand and discover ways to restore your spirit.

Is caring for someone in crisis driving you to the edge? Are you so desperate to aid a struggling family member you're neglecting your own mental health? Is your inability to heal others' pain filling you with a sense of helplessness and guilt? As a person who's survived every scenario, including facing death, Jenny Kennedy understands the trauma of those caught up in another's dependency. And now she's here to smooth the way so you can end the anguish and reclaim your life.

Safe from the Storm is an in-the-trenches guide for sailing clear of codependency and taking charge of your own destiny. With a fresh and blame-free approach, Kennedy uses meditations, journaling, daily routines, and quotes from experienced counselors to provide direction, ease stress, and uplift. And by allowing yourself to feel the comfort of inner healing, you'll shed the desperation and see your world with the clarity needed to choose your best path.

• Boundary affirmations to set healthy restrictions and invite others to do the same
• Jenny's Truths, so you can acknowledge your struggles and take specific steps toward self-care
• Language modification to avoid judgment, promote empathy, and achieve understanding
• Brutally honest lessons on how to stop feeding into bad behavior, so you can enjoy renewed freedom
• Questions to ponder that lead to aha moments, expanding self-awareness, and much, much more!

Safe from the Storm is your essential resource for permanently calming the emotional seas. If you like wisdom derived from experience, holistic approaches, and knowing you're not alone, then you'll love Jenny Kennedy's light at the end of the tunnel.