19,63 €
23,09 €
-15% su kodu: ENG15
Runner's World How to Make Yourself Poop
19,63 € 
- Išsiųsime per 10–14 d.d.
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut"…
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- Autorius: Meghan Kita
- Leidėjas: Rodale Books
- ISBN-10: 1635651832
- ISBN-13: 9781635651836
- Formatas: 14 x 21.3 x 2 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.EXTRA 15 % nuolaida su kodu: ENG15
19,63 €
23,09 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 6d.15:47:14
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Meghan Kita
- Leidėjas: Rodale Books
- ISBN-10: 1635651832
- ISBN-13: 9781635651836
- Formatas: 14 x 21.3 x 2 cm, minkšti viršeliai
- Kalba: Anglų Anglų
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
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