Resilient People (el. knyga) (skaityta knyga) | Rick Huttner | knygos.lt

Aprašymas

If you were abused as a child, the psychological damage can be considerable. Feelings of worthlessness, helplessness, and shame can persist well into adulthood, seriously impacting your personal and professional life. For fifty years, Rick Huttner suffered from the negative effects of physical and sexual childhood abuse. He wants you to know you're not alone-and that it's never too late to heal. In Resilient People, Rick shares the inspiring story of his journey through the recovery process. He offers valuable insights and compassionate guidance on everything from finding the right therapy to changing negative thought patterns, empowering other abuse survivors to discover their own pathways to emotional well-being. No matter what you endured in your childhood, you can live a happier, more productive adult life. This book will help you take back control, learn to love yourself once more, and finally be free.