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Discover a hands-on healing system that transcends cultural and religious barriers while promoting well-being on all levels: mental, emotional, spiritual, and physical.

Jessica Howard, a Reiki master with over twenty years of experience, introduces you to the basic principles behind this healing art and its practical application in the modern world. Learn about the body's energy centers, how energy moves, the three levels of Reiki, and the basic structure of a Reiki treatment.

With exercises and detailed instructions, Jessica helps you understand this fascinating healing modality. She also provides guidance for those who wish to pursue this path of service. Take your first steps into energy healing with this installment of our trusted beginners collection and find the path of healing, empowerment, and self-discovery that is Reiki.