Knygos.lt nariams
31,02 €
-15%
Įprastai
36,49 €
Realistic Self-Care for Moms
Knygos.lt nariams
31,02 €
-15%
Įprastai
36,49 €
- Išsiųsime per 12–18 d.d.
Rediscover your personal identity with this interactive guide to self-care for busy moms! New mothers will learn how to navigate the joys and challenges of parenting--without losing themselves in the process--with this beautiful guide to achievable self-care. This book covers crucial topics like nourishment, rest, mental health, social needs, and personal care. It offers practical advice rooted in real-life experiences, featuring relatable stories from fellow moms, reflective journal questio…
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- Autorius: Abigail Dosen
- Leidėjas: Better Day Books
- ISBN-10: 0764369504
- ISBN-13: 9780764369506
- Formatas: 16 x 20.8 x 2.3 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Rediscover your personal identity with this interactive guide to self-care for busy moms!New mothers will learn how to navigate the joys and challenges of parenting--without losing themselves in the process--with this beautiful guide to achievable self-care. This book covers crucial topics like nourishment, rest, mental health, social needs, and personal care. It offers practical advice rooted in real-life experiences, featuring relatable stories from fellow moms, reflective journal questions, interactive exercises, and growth plans to inspire and guide overwhelmed caretakers throughout their busy days. With success trackers to monitor progress and celebrate every achievement, this book truly supports moms in embracing self-care.
Knygos.lt nariams
31,02 €
-15%
Įprastai
36,49 €
Išsiųsime per 12–18 d.d.
- Autorius: Abigail Dosen
- Leidėjas: Better Day Books
- ISBN-10: 0764369504
- ISBN-13: 9780764369506
- Formatas: 16 x 20.8 x 2.3 cm, kieti viršeliai
- Kalba: Anglų
Rediscover your personal identity with this interactive guide to self-care for busy moms!
New mothers will learn how to navigate the joys and challenges of parenting--without losing themselves in the process--with this beautiful guide to achievable self-care. This book covers crucial topics like nourishment, rest, mental health, social needs, and personal care. It offers practical advice rooted in real-life experiences, featuring relatable stories from fellow moms, reflective journal questions, interactive exercises, and growth plans to inspire and guide overwhelmed caretakers throughout their busy days. With success trackers to monitor progress and celebrate every achievement, this book truly supports moms in embracing self-care.
Atsiliepimai