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Queer Yoga
Queer Yoga
Knygos.lt klubas Knygos.lt nariams
27,15 €
-30%
Įprastai
38,79 €
  • Išsiųsime per 12–18 d.d.
This month-by-month guide to inclusive and accessible yoga features rituals, poses, and tips for authentic living, finding community, staying safe, coming home to yourself, leaning into queer joy, and much more. Discover a fresh approach to yoga that views the eight limbs through a vibrant queer lens. This empowering book thoughtfully weaves seasonal rhythms and LGBTQIA+ observances, offering themed chapters like "I choose hope," "I create my own freedom," and "I belong." Within each month, you…

Queer Yoga (el. knyga) (skaityta knyga) | Mookaite Jasper | knygos.lt

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This month-by-month guide to inclusive and accessible yoga features rituals, poses, and tips for authentic living, finding community, staying safe, coming home to yourself, leaning into queer joy, and much more.

Discover a fresh approach to yoga that views the eight limbs through a vibrant queer lens. This empowering book thoughtfully weaves seasonal rhythms and LGBTQIA+ observances, offering themed chapters like "I choose hope," "I create my own freedom," and "I belong." Within each month, you'll find eight sections--including rituals, meditations, and journal prompts--that support your physical and mental well-being and connect your yoga practice to broader LGBTQIA+ experiences.

Sharing heartfelt stories from the author's journey of coming out, navigating mental health, and teaching queer yoga, this guide offers a uniquely supportive path for both beginner and experienced yogis.

Knygos.lt klubas
Knygos.lt nariams
27,15 €
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38,79 €
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This month-by-month guide to inclusive and accessible yoga features rituals, poses, and tips for authentic living, finding community, staying safe, coming home to yourself, leaning into queer joy, and much more.

Discover a fresh approach to yoga that views the eight limbs through a vibrant queer lens. This empowering book thoughtfully weaves seasonal rhythms and LGBTQIA+ observances, offering themed chapters like "I choose hope," "I create my own freedom," and "I belong." Within each month, you'll find eight sections--including rituals, meditations, and journal prompts--that support your physical and mental well-being and connect your yoga practice to broader LGBTQIA+ experiences.

Sharing heartfelt stories from the author's journey of coming out, navigating mental health, and teaching queer yoga, this guide offers a uniquely supportive path for both beginner and experienced yogis.

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