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This book contains proven steps and strategies on how to prevent kidney stone formation. This informative book on kidney stones is a must have if you or any of your friends or family members are suffering from kidney stones. The book provides detailed information how you can prevent kidney stone formation in the first place and show kidney stone patients how they can treat the kidney stone problem. The book discusses the causes of the kidney stone, risk factors, the different types of stones, symptoms and when to see a doctor. The book discusses detailed on kidney stone prevention diet. You may know fluid intake is important to prevent kidney stone formation, but different fluids offer different benefits, which fluid to choose and at what amount. Excess salt is harmful to high blood pressure, but it can also affect kidney stone patients too.