- Išsiųsime per 10–14 d.d.
/https://libri-media.knygos-static.lt/1c8a3931-2010-41ac-98c6-3f08b553594f/2)
- Autorius: Yoga Sivananda, Vedanta Centre
- Leidėjas: Dorling Kindersley Ltd.
- Metai: 2018
- Puslapiai: 224
- ISBN-10: 0241302129
- ISBN-13: 9780241302125
- Formatas: 20.2 x 24.4 x 2.7 cm, kieti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.
Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.
Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.
Whether you're adopting this ancient lifestyle practice of self-care yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.
EXTRA 15 % nuolaida su kodu: ENG15
Akcija baigiasi už 5d.08:20:11
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Kaina: 23,79 €
Perskaityta knyga:
Nenauja knyga, kurią parduoda privatus žmogus.
Knygą išsiųs knygos pardavėjas Aistė_D.
Pardavėjo reitingas: Naujokas
- Autorius: Yoga Sivananda, Vedanta Centre
- Leidėjas: Dorling Kindersley Ltd.
- Metai: 2018
- Puslapiai: 224
- ISBN-10: 0241302129
- ISBN-13: 9780241302125
- Formatas: 20.2 x 24.4 x 2.7 cm, kieti viršeliai
- Kalba: Anglų Anglų
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.
Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.
Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.
Whether you're adopting this ancient lifestyle practice of self-care yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.
Atsiliepimai