Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
/images/books/7624456/9781300575900.jpg)
- Autorius: Chris Johnson
- Leidėjas: Lulu.com
- ISBN-10: 1300575905
- ISBN-13: 9781300575900
- Formatas: 21.6 x 27.9 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Chris Johnson's PR Pace Strength and Performance Training for Distance Runners, uses in-depth dialogue, examples, charts, and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems(TM), Chris gives the reader world class workouts they can use for races of any distance and caliber.
- Autorius: Chris Johnson
- Leidėjas: Lulu.com
- ISBN-10: 1300575905
- ISBN-13: 9781300575900
- Formatas: 21.6 x 27.9 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
Chris Johnson's PR Pace Strength and Performance Training for Distance Runners, uses in-depth dialogue, examples, charts, and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems(TM), Chris gives the reader world class workouts they can use for races of any distance and caliber.
Atsiliepimai