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Restore and energize your health with this stunning guide of plant-based recipes paln full of powerful, anti-inflammatory foods that heal.Revolutionize your approach to a healthy diet with the power of plant-based foods and follow simple rules of Plant based diet. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living.This book show you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.