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Physical Trainer: A Career Guide
Physical Trainer: A Career Guide
Knygos.lt klubas Knygos.lt nariams
178,14 €
-30%
Įprastai
254,49 €
  • Išsiųsime per 12–18 d.d.
A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.
  • Leidėjas:
  • ISBN-10: 1639894160
  • ISBN-13: 9781639894161
  • Formatas: 20.3 x 27.6 x 1.4 cm, kieti viršeliai
  • Kalba: Anglų

Physical Trainer: A Career Guide (el. knyga) (skaityta knyga) | knygos.lt

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A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.

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  • Leidėjas:
  • ISBN-10: 1639894160
  • ISBN-13: 9781639894161
  • Formatas: 20.3 x 27.6 x 1.4 cm, kieti viršeliai
  • Kalba: Anglų

A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.

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