Knygos.lt nariams
35,48 €
-30%
Įprastai
50,69 €
Advanced Marathoning
Knygos.lt nariams
35,48 €
-30%
Įprastai
50,69 €
- Išsiųsime per 10–14 d.d.
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
/https://libri-media.knygos-static.lt/4f422e1f-4719-4f76-8fa0-ea5cd554ce03/3)
- Autorius: Pete Pfitzinger, Scott Douglas, Emily Sisson
- Leidėjas: Human Kinetics
- Metai: 2025
- ISBN-10: 1718237472
- ISBN-13: 9781718237476
- Formatas: 17.8 x 25.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Advanced Marathoning (el. knyga) (skaityta knyga) | knygos.lt
Atsiliepimai
Aprašymas
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Knygos.lt nariams
35,48 €
-30%
Įprastai
50,69 €
Išsiųsime per 10–14 d.d.
- Autorius: Pete Pfitzinger, Scott Douglas, Emily Sisson
- Leidėjas: Human Kinetics
- Metai: 2025
- ISBN-10: 1718237472
- ISBN-13: 9781718237476
- Formatas: 17.8 x 25.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Atsiliepimai