- Išsiųsime per 10–14 d.d.
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- Autorius: Pete Pfitzinger, Scott Douglas, Emily Sisson
- Leidėjas: Human Kinetics
- Metai: 2025
- ISBN-10: 1718237472
- ISBN-13: 9781718237476
- Formatas: 17.8 x 25.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Advanced Marathoning (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
EXTRA 15 % nuolaida su kodu: ENG15
Akcija baigiasi už 14:36:00
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Pete Pfitzinger, Scott Douglas, Emily Sisson
- Leidėjas: Human Kinetics
- Metai: 2025
- ISBN-10: 1718237472
- ISBN-13: 9781718237476
- Formatas: 17.8 x 25.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų Anglų
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Atsiliepimai