33,82 €
39,79 €
Perfecting Paleo
33,82 € 
- Išsiųsime per 10–14 d.d.
With the perfect diet, we thrive. We are lean, energetic, and mentally and physically sharp. But there isn't one perfect diet. Our bodies and goals vary, and so do the diets that best serve us. On the surface it's simple. Eat real food: meats, vegetables, nuts, seeds, some starch, some fruit, no sugar. But the perfect diet is not 100 percent compliant with those guidelines. Rather, these simple rules are a starting point for optimal health. It is up to you to uncover the particulars that work f…
33.82
2025-07-06 23:59:00
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- Autorius: Ashley Tudor
- Leidėjas: Victory Belt Publishing
- ISBN-10: 193660826X
- ISBN-13: 9781936608263
- Formatas: 15 x 22.6 x 3.1 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
With the perfect diet, we thrive. We are lean, energetic, and mentally and physically sharp. But there isn't one perfect diet. Our bodies and goals vary, and so do the diets that best serve us. On the surface it's simple. Eat real food: meats, vegetables, nuts, seeds, some starch, some fruit, no sugar. But the perfect diet is not 100 percent compliant with those guidelines. Rather, these simple rules are a starting point for optimal health. It is up to you to uncover the particulars that work for you. This book is for you if you want to lose 50 pounds (or the last 10), optimize your health, or learn about cutting-edge tools to monitor your body. In these pages, you will find an easy framework for understanding the body and practical tools to resolve issues with your weight and health. You will find answers to questions such as- Counting calories failed me; now what?
- I eat Paleo; why am I still fat?
- How do I lose these last 5 pounds?
- How do I eliminate cravings?
- What foods will most likely make me fat?
- Which exercise is best for my body?
EXTRA 15 % nuolaida
33,82 €
39,79 €
Išsiųsime per 10–14 d.d.
Kupono kodas: ENG15
Akcija baigiasi už 5d.17:35:07
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Ashley Tudor
- Leidėjas: Victory Belt Publishing
- ISBN-10: 193660826X
- ISBN-13: 9781936608263
- Formatas: 15 x 22.6 x 3.1 cm, minkšti viršeliai
- Kalba: Anglų
With the perfect diet, we thrive. We are lean, energetic, and mentally and physically sharp. But there isn't one perfect diet. Our bodies and goals vary, and so do the diets that best serve us. On the surface it's simple. Eat real food: meats, vegetables, nuts, seeds, some starch, some fruit, no sugar. But the perfect diet is not 100 percent compliant with those guidelines. Rather, these simple rules are a starting point for optimal health. It is up to you to uncover the particulars that work for you. This book is for you if you want to lose 50 pounds (or the last 10), optimize your health, or learn about cutting-edge tools to monitor your body. In these pages, you will find an easy framework for understanding the body and practical tools to resolve issues with your weight and health. You will find answers to questions such as
- Counting calories failed me; now what?
- I eat Paleo; why am I still fat?
- How do I lose these last 5 pounds?
- How do I eliminate cravings?
- What foods will most likely make me fat?
- Which exercise is best for my body?
- Counting calories failed me; now what?
- I eat Paleo; why am I still fat?
- How do I lose these last 5 pounds?
- How do I eliminate cravings?
- What foods will most likely make me fat?
- Which exercise is best for my body?
Atsiliepimai