45,47 €
53,49 €
-15% su kodu: ENG15
Overcoming Unwanted Intrusive Thoughts
45,47 € 
- Išsiųsime per 10–14 d.d.
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.Ã In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
45.47
2025-07-20 23:59:00
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- Autorius: Sally Winston
- Leidėjas: ReadHowYouWant
- ISBN-10: 1525267221
- ISBN-13: 9781525267222
- Formatas: 17.8 x 25.4 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.Ã In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.EXTRA 15 % nuolaida su kodu: ENG15
45,47 €
53,49 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 23:51:42
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Sally Winston
- Leidėjas: ReadHowYouWant
- ISBN-10: 1525267221
- ISBN-13: 9781525267222
- Formatas: 17.8 x 25.4 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.Ã In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Atsiliepimai